Hello,
Here are a few unusual ways to fight your procrastination:
- Donate money online to a political party you hate
- Buy a physical product you don’t want on Amazon. This will force you to physically return the product by having to go to the post office.
- Throw a $20 bill out of the car window while you’re driving whenever you fail to take action on a goal.
- Use a subliminal messages app to create messages telling you to do something at a specific time. Then turn on these messages while you’re checking your emails or watching a video.
- Create a self-hypnosis session reminding you of how life is now that you are taking action towards your goals and dreams. Listen to your hypnosis audio while watching TV or browsing the internet.
- Listen to binaural beats (brainwave audios) at high frequencies (gamma or alpha waves) while studying or reading.These types of audios require the use of headphones to work correctly.
- Watch old inspirational videos before you begin working on a boring or challenging project. Here are some ideas for videos you can find online:
- ABC’s WIDE WORLD OF SPORTS INTRO 1974 – YouTube
- Rocky Balboa Training Scenes
- Vintage Olympics medal ceremony
- Day in the life of a successful XYZ (your profession)
- Volunteer to help someone do the same task or project in which you are procrastinating.
Example: Help a fellow student study for an exam that you are also supposed to be studying for - Mark Bellini – coachbusinessbuilder.netDownload a free e-book and self-hypnosis audio!If you are uncertain about the areas of your life where life coaching can help you, please download my free guide Maslow’s Self-Actualization – Your guide to personal development.
This short e-book discusses the ways in which you can acquire the characteristics of emotionally adjusted and effective people.
- Take Action!
If you continue to struggle with procrastination, and feel that traditional treatments aren’t helping you, it may be time to try different approaches.Please visit https://coachbusinessbuilder.net/store to learn more about affordable self-help products that help you tackle procrastination, perfectionism, self-esteem, and other common personal challenges.
